Quinton Aaron, known for his role in “The Blind Side,” is sharing his story of remarkable transformation. After a health scare that he views as a divine wake-up call, Aaron has shed over 200 pounds since 2021.
Aaron, 41, revealed he reached a weight of 575 pounds before deciding to make a change. It was an incident in Louisiana that prompted him to rethink his lifestyle. He recalled losing consciousness and falling into shallow water, a situation that could have been fatal since he doesn’t know how to swim.
“I woke up underwater,” Aaron said, describing a moment where he felt lost and in pain. He believes he heard a voice urging him to stand, which he credits with saving his life.
Doctors later found that Aaron had diabetic ketoacidosis, a serious complication of diabetes, which contributed to the incident. This close brush with death motivated him to take his health seriously.
Aaron, a man of faith, believes this experience was a direct intervention from God. “God visited me,” he explained, leading him to realize he needed to make drastic changes to his life.
Following his hospital stay, Aaron committed to intermittent fasting, controlling his portions, and cutting out sugar. These changes led to a significant drop in his weight.
Aaron is also candid about his past struggles with emotional eating, especially after the loss of his mother. While he acknowledges using food as a coping mechanism, he’s grateful he didn’t turn to more destructive habits.
Now married, Aaron is driven to maintain a healthy lifestyle and break the cycle of health issues that have affected his family. He’s determined to be present and healthy for his future children.
Aaron’s story is one of faith, resilience, and taking personal responsibility. He emphasizes that it’s never too late to turn your life around and that a strong mindset is key to achieving your goals.
He currently stars in “War Dawgz,” streaming on BET+.
