Lizzo has recently celebrated a significant achievement in her personal health journey by sharing news that she has met her weight-loss goal. The popular singer, who is now 36, took to Instagram to share her transformation and express her excitement.
In her post, Lizzo, whose real name is Melissa Viviane Jefferson, exclaimed, “I did it! Today when I stepped on my scale, I reached my weight release goal.” This milestone has been a long time coming, as she noted, “I haven’t seen this number since 2014! Let this be a reminder that you can do anything you put your mind to.”
Lizzo shared a mirror selfie wearing workout attire, showcasing her slimmer figure. Accompanying the image was a graphic that stated, “Congratulations! You’ve met your weight goals,” highlighting her efforts and dedication.
Among her impressive statistics, Lizzo indicated that since January 2023, she has reduced her body mass index by 10.5 points and lowered her body fat percentage by 16%. She did not disclose her current weight but affirmed that she is committed to setting new goals.
In a candid TikTok video, Lizzo discussed her intentional weight loss journey, clarifying that she will not fit into conventional beauty standards despite her efforts. She mentioned, “Even at the end of my weight loss journey, I’m not going to be considered thin by any means… But I will be happy.” She ended her clip on a high note, expressing her joy at achieving her goal.
Lizzo has also addressed rumors surrounding her transformation, particularly allegations that her weight loss was due to the diabetes medication Ozempic. She rebutted these claims, stating that her results come from her hard work, diet, and exercise.
Her journey reflects a broader message about setting and achieving personal goals, regardless of societal pressures or expectations. Lizzo’s story is one of perseverance and the pursuit of well-being, resonating with many who seek to improve their health in a realistic and sustainable way.


