Summer Viruses: What You Need to Know
As summer brings warmer weather, many assume that cold and flu symptoms take a break too. However, that’s not entirely true. While some viruses are less active during the summer months, it is still possible to get sick.
Recent federal data show an uptick in COVID-19 cases across many states, with emergency room visits rising among all age groups. This highlights that even in summer, illnesses can still spread.
Current Trends in Illnesses
According to the Centers for Disease Control and Prevention (CDC), instances of COVID-19, flu, and respiratory syncytial virus (RSV) are currently low. While flu cases are declining and RSV remains stable, COVID-19 numbers are climbing. Wastewater data indicates moderate COVID-19 activity, with the prevalent XFG variant, known as stratus, causing symptoms like sore throats. Fortunately, it appears that vaccines still provide protection against this variant.
Experts predict that COVID-19 may eventually follow a seasonal pattern similar to other coronaviruses, but we’ve seen late summer surges in recent years.
Understanding Viral Spread in Summer
It’s a common belief that viruses spread less in summer. While it’s true that colder weather typically increases the chances of catching a cold, seasonal factors alone do not dictate illness. Rather, our behavior plays a significant role. During the pleasant summer months, people often spend more time outdoors, reducing the likelihood of germs spreading. However, once the heat drives everyone indoors for air conditioning, we may see an increase in sickness.
Dr. Frank LoVecchio, an emergency room physician, shared that in hotter climates, there’s an increase in illnesses during the summer months due to more indoor gatherings.
Should You Get a COVID-19 Booster?
With the rise of the stratus variant, many wonder if they should get another COVID-19 booster. Timing is crucial; it’s best to get a booster a few weeks before major events. For most people, waiting until fall might be wise as winter cases typically rise during that season. Individuals at higher risk should consult with their healthcare provider regarding their vaccination needs.
Increasing Cases Among Young Children
Data reveals a rise in emergency room visits for children under four years old, likely due to many of them being unvaccinated or getting COVID-19 for the first time. Despite some officials suggesting vaccines are no longer necessary for healthy kids, many health experts continue to recommend them for young children.
How to Reduce Your Risk
Preventative measures that apply year-round still hold true in summer. Spend time outdoors, practice good hand hygiene, wear a mask when necessary, and stay home if feeling unwell. With careful practices, we can navigate this season more safely.


