Luann de Lesseps, a 60-year-old known for her role on “Real Housewives of New York City,” recently shared some thoughts on maintaining a healthy and happy life. She believes a positive outlook is key to navigating life’s challenges.
De Lesseps emphasized the importance of self-acceptance. “I think it’s about being happy with who you are,” she said. She also noted that confidence comes from overcoming obstacles and that a positive attitude helps in facing adversity.
When asked about her youthful appearance, which she showcased in a bikini photo earlier this year, de Lesseps pointed to a few simple habits. She stressed the importance of mindful eating, advising people to slow down and chew their food properly for better digestion. She also mentioned avoiding cold drinks with meals, suggesting that Europeans’ tendency to sip wine with their food might contribute to better digestion.
De Lesseps also highlighted the benefits of a Mediterranean diet, which focuses on whole, unprocessed foods. She encourages people to stay active and maintain a positive mindset, avoiding self-criticism.
Looking back on her career, de Lesseps talked about her cabaret shows as a creative outlet that has allowed her to express herself and connect with audiences. She sees her shows as a mix of pop culture, cabaret, comedy, and fashion, offering fans a glamorous and entertaining experience.
She believes authenticity is crucial, both in her performances and in life. De Lesseps says she shares real-life experiences in her shows, connecting with people through honesty and vulnerability.
De Lesseps acknowledges that not everyone will like you, and there will always be critics. However, she believes it’s important not to let negativity affect you. She encourages people to focus on their own happiness and well-being, rather than being swayed by others’ opinions. She feels for those who spread negativity, understanding that their actions often reflect their own struggles.
