Kenny Chesney, the country music star, recently talked about his health habits, saying he uses some unusual methods to keep himself in shape.
Chesney mentioned things like cold plunges, saunas, and even “witchcraft stuff” for his body. He also talked about getting regular IV treatments and plasma exchanges. Plasma exchange is a process where blood is taken out, the plasma is removed, and then replaced with new fluid. It’s often used for serious health problems.
Rob Lowe, who was talking with Chesney, joked that Chesney should sell his plasma. But Chesney just laughed and said it’s good for you.
Chesney has also been involved in helping others. Back in 2015, he worked with a group to encourage his fans to get tested to see if they could be bone marrow donors.
In the past, Chesney has spoken about his dedication to fitness. He mentioned using a special treadmill that makes you work harder and giving up beer while on tour. He said that once he decides to do something, he sticks to it.
