Barry Sanders, the former NFL star, recently opened up about a serious health issue he faced last year. During a recruitment trip for one of his sons, he unexpectedly suffered a heart attack, which he initially thought was just a case of persistent heartburn.
In a statement shared on social media, Sanders, who was inducted into the Pro Football Hall of Fame, described how the incident unfolded during Father’s Day weekend. He recalled waking up with a burning sensation in his chest and ended up driving himself to the emergency room later that day. Doctors confirmed that he had indeed experienced a heart attack.
Reflecting on the shocking experience, Sanders remarked, “I couldn’t believe it.” He emphasized that he hadn’t considered heart issues were at play, adding, “I’m learning that there aren’t always warning signs unless you visit a doctor for check-ups.”
Sanders stressed the importance of getting tested for cholesterol levels, particularly LDL-C, often referred to as “bad cholesterol.” He noted that high cholesterol can affect anyone, regardless of their physical fitness, and the only way to know for sure is through testing.
To raise awareness about heart health, Sanders is participating in a documentary titled “The Making of a Heart Attack.” The film will feature discussions with other survivors of heart attacks and strokes and is set to air soon.
In light of his experience, Sanders’ doctor has advised him on lifestyle changes, including medications, dietary adjustments, and more physical activity. He admitted that, being a former athlete, he didn’t always understand the value of moderate exercise, but he now sees how beneficial it can be for heart health.
He concluded by reminding everyone that health is not one-size-fits-all. Sometimes, hereditary factors play a role, and it’s essential for individuals to have open conversations with their healthcare providers. “It’s important for people to consult their doctors,” he said.
